Schedule

Where you can find me in and around Ottawa and Stittsville.

Integrated Touch Physiotherapy

2148 Carling Avenue, Suite 201, Ottawa, ON

Monday, Wednesday, Friday
7:30am – 12:30pm


Call: 613 722 9922
Email: integratedtouchphysiotherapy@gmail.com

Therapeutic Yoga – Initial session: 90 minutes
Therapeutic Yoga – Follow up session: 60 minutes

Private, individualized therapeutic care. Specialized in helping people with persistent or chronic pain but can support a wide variety of health/life challenges as the approach is centered around the person, not the condition.

**Watch this space as new classes on offer beginning in September at Integrated Touch Physiotherapy.

Pain Care Yoga Classes

2 Mulkins St., Stittsville, ON

TUESDAY 8:45am – 9:45am (OR)
THURSDAY 10:00am – 11:00am

At this time, there are no drop-ins for these sessions, so you must pre-register.
Email: jgfryan@gmail.com or click here and send me a message.

Small group classes incorporating awareness and attention techniques, breath and relaxation practices along with contemporary pain education intermingled to help you better understand your pain, why flare-ups might occur, how you can learn to be your own best resource.

Certified Pain Care Yoga Teacher.
Training and certification from Neil Pearson, of Pain Care U.