Where you can find me in and around Ottawa and Stittsville.
Private, Therapeutic Yoga at Integrated Touch Physiotherapy
2148 Carling Avenue, Suite 201, Ottawa, ON
Monday, Wednesday, Friday
7:30am – 12:30pm
Call: 613 722 2148
Therapeutic Yoga – Initial session: 90 minutes
Therapeutic Yoga – Follow up session: 60 minutes
Private, individualized therapeutic care. Specialized in helping people with persistent or chronic pain but can support a wide variety of health/life challenges as the approach is centered around the person, not the condition.
Therapeutic Yoga Classes at Integrated Touch Physiotherapy
Space is limited for this 4-week series, so call or email the clinic now to reserve. First come, first serve. Monday nights, starting September 9th.
Pain Care Yoga Classes
2 Mulkins St., Stittsville, ON
TUESDAYS 8:45am – 9:45am (OR)
THURSDAYS 10:00am – 11:00am
Complete information can be found here. Register for upcoming series before October 27th and get the early-bird rate!
Email: firstname.lastname@example.org or click here and send me a message.
Small group classes incorporating awareness and attention techniques, breath and relaxation practices along with contemporary pain education intermingled to help you better understand your pain, why flare-ups might occur, how you can learn to be your own best resource.
Certified Pain Care Yoga Teacher.
Training and certification from Neil Pearson, of Pain Care U.