Schedule

Where you can find me in and around Ottawa and Stittsville.

Private, Therapeutic Yoga at Integrated Touch Physiotherapy

2148 Carling Avenue, Suite 201, Ottawa, ON

Monday, Wednesday, Friday
7:30am – 12:30pm


Call: 613 722 2148
Email: integratedtouchphysiotherapy@gmail.com

Therapeutic Yoga – Initial session: 90 minutes
Therapeutic Yoga – Follow up session: 60 minutes

Private, individualized therapeutic care. Specialized in helping people with persistent or chronic pain but can support a wide variety of health/life challenges as the approach is centered around the person, not the condition.

Therapeutic Yoga Classes at Integrated Touch Physiotherapy

Space is limited for this 4-week series, so call or email the clinic now to reserve. First come, first serve. Monday nights, starting September 9th.

Pain Care Yoga Classes

2 Mulkins St., Stittsville, ON

TUESDAYS 8:45am – 9:45am (OR)
THURSDAYS 10:00am – 11:00am

Complete information can be found here. Register for upcoming series before September 13th and get the early-bird rate!
Email: info@yogatoolsforlife.com or click here and send me a message.

Small group classes incorporating awareness and attention techniques, breath and relaxation practices along with contemporary pain education intermingled to help you better understand your pain, why flare-ups might occur, how you can learn to be your own best resource.

Certified Pain Care Yoga Teacher.
Training and certification from Neil Pearson, of Pain Care U.