Tools

Rest Easy – Yoga, Tools for Life

Awareness – Yoga, Tools for Life

Open Your Mind – Yoga, Tools for Life

Resources

It can be difficult to find the resources you need to help.  If you suffer from chronic or persistent pain, in particular, I’ve gathered an extensive list of websites I can direct you to that contain excellent resources, information, online courses, toolkits, programs, and videos

Please email me here with a little background information on what you might be seeking help with. I’ll forward on to you, what might be appropriate.

Here a couple of the best sites in terms of current information and research on pain, and  for helping people in pain.

noigroup.com

bodyinmind.org

bettermovment.org

painscience.com

painbc.ca

lifeisnow.ca

If working privately with me in yoga therapy sessions appeals to you, contact me here.